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Enjoy San Joaquin Valley Living

January 2018—Refresh

Dec 22, 2017 11:00AM ● By Enjoy Magazine

Editor's Note — January 2018

On the Cover: Kayla Stock
Photo by Kelli Avila Photography

REFRESH. So many of our New Year’s resolutions revolve around refreshing our body, mind and soul. Work out more. Eat better. Be present in the moment. Take more time out for myself. Enjoy the little things.

New Year’s resolutions are great as long as we can remember not to expect perfection within the first month. Baby steps are the way to go, but getting things in focus is key. If we take time to put these things into our regular routine little by little, we’re bound to make more progress than if we were to embark upon a complete overhaul of everything we’ve been doing this past year.

This issue of Enjoy Magazine is filled with tips from our writers and advertisers on how to live your best life. Kick off your healthy resolutions with an excursion to the forest, where you can strap on a pair of snowshoes and explore – immersing yourself in nature while getting a great workout. Meanwhile, everything you eat affects your health in one way or another, from the glow of your skin to your energy level. We’ll tell you more about the ways you can eat your way to a healthier, happier you. 

We wish you all the best as you tackle your resolutions this year. Here’s to a healthy new year!