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Health+Beauty

Last Updated: May 23, 2017 11:00AM • Subscribe via RSSATOM


Simple Ways to be at Your Healthiest

You don’t have to spend hours at the gym or ban ice cream from your household to live a long and healthy life. Following these easy tips can dramatically increase your odds of avoiding...

The Many Benefits of Essential Oils

Essential oils, or aromatic oils as they were once called, are gaining worldwide recognition for their versatility, but they are not new.

Simple Ways to Produce Healthy Habits

If getting your kids to embrace healthy eating habits feels like a constant uphill battle, take heart in knowing you’re not alone.

Clean Up Your Makeup and Get Ready For Spring

As you’re scrubbing the winter dust off of floors, cupboards and windows, so why not spring clean your makeup drawer,

Denim Blue... Here, There and Everywhere

Imagine slipping on your favorite pair of blue jeans, their soft indigo granting you instant relief from the stresses of the world, giving you confidence and comfort...

Corn Bag Therapy Pillows from Heather Dumais

“In our everyday lives, people are always busy and just looking for a moment of quiet. And that moment of quiet,” says Three Rivers resident Heather Dumais, “is called our sacred space.”

5 Time-Saving Ways to Live a Healthy Lifestyle

With busy schedules and never-ending to-do lists, it can seem like living a healthy lifestyle is out of reach.

Jessica Elrod’s Cavelle Kids in Clovis

Keeping only one outfit on during the day was a task for Jessica Elrod as a child – her outfits changed with her mind and piles of clothes quickly grew, much to her mom’s dismay.

Fall Fashion Essentials

Every fall, we begin to get that itch – the one that says “I need to buy a (fill in the blank) and my wardrobe will be complete.”

A Helpful Guide to Swimsuit Shopping

In just about any fitting room, in just about any city in the world, one unmistakable sound can be heard as summer approaches – the frustrated sighs of a woman trying to find the perfect swimsuit.

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