How to Manage Stress and Self-Care Tips for Parents with Brightline Health
You're doing about five jobs these days, all at home, all without your normal support or outlets. It's no wonder that 76% of parents are worried about their kids' mental health, and many have their own mental health issues right now. Brightline Health invites you to join us virtually with Sara Feldman, LCSW, Behavioral Therapist and Amy Toig, MS, Behavioral Health Coach, to learn simple and quick ways you can manage the stress and take care of yourself, too.
Date & Time
October 29, 2020
7:00PM - 7:45PM