Healthy Living For Family Caregivers
Healthy Living For Family Caregivers is an hour and a half virtual class workshop provided by Valley Caregiver Resource Center. This class helps optimize Caregivers’ health by building a workout routine that includes breathing exercises to reduce stress for caregivers. Caregivers will also learn tips for healthy eating on a budget. The key to successful caregiving is self-care.
When: January 28th, 2021
Time: 2:00 PM – 3:30 PM

For more information or to register, call 559-224-9154 or 1-800-541-8614.